Stop Assault: ABC’s of FAST Self Defense

February 25, 2018 @ 12:00 pm – 3:30 pm
Kim Jackson Martial Arts
9933 Seminole Blvd
Seminole, FL 33772
Kathy Marlor Kozlowski

Join us for a fun, co-ed action-packed self-defense seminar to discover how to use the ABC’s of FAST Defense to increase your awareness skills, learn to set tactful boundaries with others, resolve conflict and to fight back to defend yourself when necessary.

Whether you deal with difficult or dangerous people on a regular basis (at work, home or in your community), are off to college for the first time, want to feel like you can protect yourself and your family-no matter where you are, or want to practice resolving conflict and physically defending yourself in safe, yet realistic role plays-then you’ll enjoy this high- energy, interactive seminar.

During this event you’ll learn:

  • The ABCs of FAST Defense
  • How to NOT be the perfect victim
  • How to decline and stop unwanted attention
  • Tactful verbal defense and boundary setting
  • Conflict resolution skills
  • To assess danger and respond appropriately
  • How to fight back to defend yourself and more

Event tuition: $99 Pre-registration required

Register HERE.

Location: Kim Jackson Martial Arts  9933 Seminole Blvd, Seminole, Florida

CALL: 727-504-0777 for registration details. Limited space available- so hurry!

FAST Defense Global Vice-President Brian Lentz, an eighth-degree black belt who has been teaching since 1978 and certifies instructors nationally, will be teaching this Stop Assault FAST Basics course.

Kathy Kozlowski, 4th degree black belt, seven-time certified FAST Defense instructor will be co-teaching with Brian.

Click this link to register:



About stpeteselfdefensekat

Kathy Marlor, a St. Petersburg native with 27+ years experience in self defense and martial arts is a 4th degree black belt, 7 time certified FAST Defense instructor and former World Open TaeKwonDo Kickboxing Champion who offers a variety of seminars for individuals, businesses and groups in the Tampa Bay and St. Petersburg, Florida area. Self Defense topics include: Assertiveness, How to Set Tactful Boundaries with People, The ABCs of FAST Self Defense, Conflict Resolution, Verbal Defense, and Kids Bully Prevention and Stranger Danger.
Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *